Collection: Carb Blockers

What Are Carb Blockers Supplements?

Carb blockers are dietary supplements formulated to reduce the digestion and absorption of some carbohydrates from food. Most carb blockers contain natural alpha-amylase inhibitors from white kidney bean (Phaseolus vulgaris) extract; some formulas also include alpha-glucosidase–modulating ingredients, fibre, or chromium for general carb-conscious routines. By partially blocking enzymes that break down complex carbs into absorbable sugars, these products are used alongside portion control and balanced nutrition—not as a substitute for healthy eating or medical treatment. Carb blockers are typically available as capsules, tablets, or chewables with clearly defined serving sizes.

Benefits of Carb Blockers

Carb blocker supplements can help support a structured weight-management plan by limiting the breakdown of certain starches from carb-rich meals. For some users, this may help reduce the calorie impact of those meals and smooth rapid spikes in post-meal carbohydrate intake as part of an overall diet. Many formulas also include fibre to promote fullness and digestive comfort. When used responsibly with mindful eating, increased activity, and adequate hydration, carb blockers can provide an extra layer of support for people aiming to manage portions and carbohydrate load.

Uses of Carb Blockers

Adults commonly take carb blockers shortly before carb-dense meals—such as pasta, rice, bread or potatoes—following the manufacturer’s timing and dosage instructions. They may be used occasionally for specific meals or integrated into a wider routine that includes protein- and vegetable-focused plates, regular exercise, and smart snacking. Some people pair carb blockers with fibre supplements, meal-replacement shakes, or general weight-management products, always checking labels to avoid duplicating ingredients. On our category page you can explore a variety of carb blocker formulas and choose options that match your goals, eating style, and schedule.

Carb Blockers: Side Effects and Overdose

Carb blockers are generally well tolerated, but individual reactions are possible. Because undigested starch can reach the large intestine, some people may experience gas, bloating, stomach discomfort, or changes in bowel movements—especially when first using the product or when large carb-heavy meals are consumed. Do not exceed the recommended daily dose printed on the packaging. People with diabetes or those taking medicines that affect blood sugar should consult a healthcare professional before use, as post-meal glucose responses may be altered. Individuals with digestive disorders, kidney or liver disease, those on prescription medications, and pregnant or breastfeeding women should also seek medical advice prior to use. Discontinue if persistent or unusual symptoms occur.

Where to Buy Carb Blockers in Estonia?

In Estonia, carb blockers can be purchased from our e-shop fits.ee.